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Reishi Side Effects: Who Should Not Take It, and Why

By Coffee Studies Editorial·Published September 30, 2026·Updated October 29, 2026·8 min read

Quick answer

Reishi is well tolerated by most people at the doses studied. In the one large survey of users, 9.1 percent reported any side effect, led by dry mouth, constipation, insomnia, itching and dizziness. The cautions that matter are interactions: reishi may increase bleeding risk on blood thinners, may lower blood pressure, and is flagged for people on immunosuppressants or chemotherapy. Rare liver injury has been reported, mostly with powdered reishi. Anyone on those medicines, with surgery booked, or pregnant should ask a clinician first.

Reishi is the one mushroom in coffee blends worth treating like a supplement, not a food. It is a hard, bitter bracket fungus that has always been taken as a concentrated extract, and it carries the longest list of drug cautions in the category. If you take a blood thinner, a blood pressure pill or an immunosuppressant, or have an operation booked, read the medication table before your next sachet.

9.1 percent reported any side effect

of 1,374 reishi users in a survey of Chinese cancer patients and survivors; dry mouth, at 5 percent, was the most common[1]

1.5 g a day, four weeks, no change in clotting

the one placebo-controlled trial of reishi and bleeding, in 40 healthy volunteers[2]

6 g a day

the ceiling Health Canada sets for powdered reishi in licensed products; 15 g a day for a decoction[3]

What does reishi do to your body, and what does it not?

Here is the scorecard. This site makes no claims about what reishi does for you; the question is what it may do to you.

Documented in an authoritative sourceReasoned from itLooked for and not found
Mild digestive and sleep effects: nausea, insomnia, dry mouth, constipation, itching, vertigo.The kind that stop when you stop.Human evidence of a blood sugar interaction; Merck says animal studies only.
Bleeding risk: reishi "can increase the risk of bleeding" and extracts may prolong clotting tests.A dose question; 1.5 g a day changed nothing in healthy volunteers.Any demonstrated harm in pregnancy; unstudied, not shown harmful.
Liver injury in rare case reports, mostly with powdered reishi.Extract and powder are different products; Merck draws that line.Any trial of a coffee-sachet dose. Nobody has measured one.
Reishi "might reduce blood pressure", per Merck.A caution if your pressure already runs low or is treated.A blood pressure caution from Memorial Sloan Kettering or Health Canada; only Merck has one.
[5] [1] [6] [2] [3]

What side effects do people actually report?

Mostly a dry mouth, and mostly nothing. The one large survey asked 1,374 reishi users, all cancer patients or survivors in China, whether they had noticed any adverse effect. About one in eleven had.

Side effectShare of 1,374 users
Any side effect at all9.1 percent
Dry mouth5 percent
Constipation4 percent
Insomnia3 percent
Itching (pruritus)3 percent
Vertigo3 percent

Li and colleagues, 2024. The survey was partly sponsored by a reishi seller and had no control group, so read these as rough rates.

Memorial Sloan Kettering's clinician list matches it: nausea, insomnia, dry mouth, constipation, itching and vertigo have been reported. The Merck Manual adds rashes, upset stomach, diarrhea, headache, nosebleed, dizziness and loss of appetite. [1] [5] [6] [7]

Does reishi thin your blood?

It may, and the dose matters more than the headline. Memorial Sloan Kettering says reishi "can increase the risk of bleeding" and that extracts may prolong INR, PT and APTT, the three standard clotting tests. Merck names the drugs it worries about: clopidogrel, ibuprofen, naproxen, heparin and warfarin. [5] [6]

The human evidence sits at two doses, charted below: no change in clotting at 1.5 g a day, platelet aggregation inhibited at 3 g a day. One small trial and one old patient study make that a clue, not a rule.

[2] [8] [9]

If you take any blood thinner, including daily aspirin, mention reishi to whoever prescribes it. The conversation costs nothing.

Can it hurt your liver?

Rarely, and nearly every published case involved powdered reishi or something else going on. The NIH's LiverTox says reishi is well tolerated and has not been linked to raised liver enzymes during treatment, but has been implicated in rare single cases of acute liver injury, most of which did not adequately exclude other causes. [10]

YearWhoForm of reishiWhat else was going onOutcome
2004A 78-year-old womanpowdered, after a year of reishinothing noteddark urine a month after the switch; near-normal liver tests five months after stopping
2007A 47-year-old womanpowder, 200 mg a day, after boiled slicesnothing notedjaundice and coma two months later; died
2021A 61-year-old mana commercial herbal product containing reishirecent colon cancer surgerynodules and high eosinophils resolved after stopping
2022A daily drinker of a premixed reishi coffeeextract in coffee sachets, daily for a yearfasting to lose weightcholestatic liver injury; recovered
2023A 45-year-old womana herbal tea with reishi, Siberian ginseng and aloe veragallstones on imagingrapid improvement after stopping
2023A 47-year-old manseveral teaspoons a day for three days750 mL of alcohol a dayenzymes normal within two weeks
[10] [11]

Merck draws the line between forms plainly: extract for up to a year might be safe, but powdered reishi for more than a month could damage the liver. A 2025 conference abstract also reports acute liver injury in a patient taking a reishi supplement on long-term acetaminophen; only its title has been verified. Dark urine, pale stool or yellowing skin after starting reishi means stop and be seen. [6] [12]

What should you not mix it with?

Blood thinners first, then blood pressure drugs, then anything that suppresses the immune system. The full list, from the two reference sources that publish one:

Drug or testWhat the source saysSource
Blood thinners and antiplatelets (warfarin, heparin, clopidogrel, ibuprofen, naproxen)"can increase the risk of bleeding"; extracts may prolong INR, PT and APTTMemorial Sloan Kettering; Merck
Blood pressure drugs (captopril, enalapril, lisinopril, amlodipine, hydrochlorothiazide)reishi "might lower blood pressure", so the pair "might make blood pressure too low"Merck
Diabetes drugsmay decrease blood sugar in animal studies; "This has not been shown in humans."Merck
Immunosuppressants"Reishi may not be safe for you"; it "can enhance immune response"Memorial Sloan Kettering
Chemotherapya theoretical interaction with drugs that rely on free radicals; "could make some chemotherapy drugs less effective"Memorial Sloan Kettering; Merck
The CA72-4 blood testspore powder may raise this tumour marker and interfere with resultsMemorial Sloan Kettering; Merck
Drugs cleared by CYP450 enzymestest-tube inhibition of CYP2E1, CYP1A2 and CYP3A; "clinical relevance is not known"Memorial Sloan Kettering
Long-term acetaminophenone 2025 conference abstract reports acute liver injury in a patient on bothACG 2025 abstract
[5] [6] [7] [12]

Memorial Sloan Kettering also notes that reishi may trigger or exacerbate autoimmune skin disease, causation undetermined. [5]

Who should not take reishi without asking first?

  • Anyone on a drug in the table above, especially a blood thinner, a blood pressure medicine or an immunosuppressant.
  • Anyone with surgery coming up. The general supplement rule is two weeks before, per the anesthesiologists' society and an Ohio State handout that names reishi; Memorial Sloan Kettering says seven days. The one trial found no clotting change at 1.5 g a day, so this is a precaution. Tell the surgical team either way. [13] [14] [15] [2]
  • Anyone with low blood pressure or a bleeding disorder, including a low platelet count. Merck advises both groups to avoid it. [6]
  • Anyone pregnant or breastfeeding. Safety "has not been thoroughly studied", in Merck's words, and no source reports harm. An earlier version of this page said reishi is commonly advised against in pregnancy; Health Canada requires no pregnancy statement on reishi products, and Merck's reason to avoid it is missing data, not a known risk. [6] [3]
  • Anyone with existing liver disease, given the case reports above.
  • Anyone with a mushroom allergy. Health Canada's one required statement on reishi products is to stop use if an allergic reaction occurs. [3]
  • Anyone with an autoimmune skin disease, per Memorial Sloan Kettering. [5]

Can you take reishi every day, and how much?

Daily is how it has always been taken, and Health Canada limits the dose, not the duration: 6 g of dried reishi a day as powder or ethanol extract, 15 g a day as a decoction, taken with food. Its single-ingredient monograph gives the traditional range as 1.5 to 6 g a day. The trials sit lower, at roughly 1.4 to 3 g a day over four to twelve weeks. A coffee sachet almost certainly carries a fraction of that, but we have not measured any sachet and no study has. [3] [4] [16] [17]

What the research says

Reported: mild, mostly digestive effects at trial doses; 9.1 percent of surveyed users reporting any side effect; no clotting change at 1.5 g a day but inhibited platelet aggregation at 3 g; rare liver injury, mostly with powdered forms. [16] [1] [2] [8] [10]

Not shown: a blood sugar interaction in humans, harm in pregnancy, or any trial of a coffee-sachet dose. Health Canada's ceilings reflect permitted use in licensed products, not a safety verdict at any dose you choose yourself. [6] [3]

What does reishi feel like?

For most people, nothing. In the survey above, 90.9 percent of users reported no side effect, and the trials do not describe a felt effect. What some people notice is on the list already: a dry mouth, constipation, a worse night's sleep, an itch, a spell of dizziness. If one of those starts with the reishi, stopping is the test.

[1] [5]

The caffeine in a mushroom coffee is a separate question, covered in the mushroom coffee side effects guide. If your blend is built on lion's mane instead, see the lion's mane side effects page.

What to do

  1. Check the medication table. If you take anything on it, ask the prescriber before you start, not after.
  2. Stop before surgery and tell the team. Two weeks is the common supplement rule; one week is Memorial Sloan Kettering's.
  3. Prefer extract over powder if you take reishi daily; the liver cases cluster in powder taken for more than a month.
  4. Take it with food, as Health Canada's directions say.
  5. Stop for dark urine, yellowing skin, unusual bruising or a rash, and see a doctor.
  6. Skip it entirely if you are allergic to mushrooms.

The short version

Reishi is well tolerated at the doses studied, and the side effects people report are a dry mouth and the occasional bad night. The real cautions are interactions: it may increase bleeding on blood thinners, may lower blood pressure, and is flagged for immunosuppressants and chemotherapy. Liver injury is rare and clusters in powdered reishi and people with other things going on. Pregnancy is unstudied rather than shown harmful. If you are on any of those drugs or have surgery booked, ask first.

Frequently asked questions

Who cannot take reishi?
No authority bans it outright, but several groups should ask a clinician first. Memorial Sloan Kettering flags people on blood thinners such as warfarin and people on immunosuppressants. The Merck Manual adds people with low blood pressure or certain bleeding disorders, anyone about to have surgery, and pregnant or breastfeeding women. Health Canada's one required statement on reishi products is to stop use if an allergic reaction occurs.
Can you take reishi every day?
Licensed products in Canada are capped at 6 g of dried reishi a day in powdered or ethanol-extracted form and 15 g a day as a decoction, taken with food, with no limit on duration. Trials ran at roughly 1.4 to 3 g a day for four to twelve weeks and reported mild, mostly digestive effects. The Merck Manual says powdered reishi for more than a month could damage the liver, while extract for up to a year might be safe.
What should you not mix reishi with?
Blood thinners and antiplatelet drugs such as warfarin, heparin, clopidogrel, ibuprofen and naproxen, because reishi may slow clotting. Blood pressure medicines, because reishi may lower blood pressure further. Immunosuppressants, because reishi may enhance immune response. Chemotherapy, where Memorial Sloan Kettering describes a theoretical interaction. Diabetes drugs are flagged from animal studies only, and reishi spore powder may raise a cancer blood marker called CA72-4.
What does reishi feel like?
For most people, nothing noticeable. In a survey of 1,374 reishi users, 90.9 percent reported no side effect. Those who did reported dry mouth (5 percent), constipation (4 percent), and insomnia, itching and vertigo (3 percent each). The clinical trials do not describe any felt effect from taking it.
Does reishi thin your blood?
It may, and the dose matters. Memorial Sloan Kettering says reishi can increase the risk of bleeding and that extracts may prolong the clotting tests INR, PT and APTT. In a placebo-controlled trial, 1.5 g a day for four weeks did not change clotting in 40 healthy volunteers; in a 1990 study, 1 g three times a day for two weeks inhibited platelet aggregation in patients with atherosclerosis. Anyone on a blood thinner should ask a clinician before taking it.
Is reishi bad for your liver?
Rarely. The NIH's LiverTox says reishi is well tolerated and has not been associated with raised liver enzymes during treatment, but has been implicated in rare single cases of acute liver injury, most of which did not rule out other causes. The published cases mostly involved powdered reishi, a multi-herb tea, heavy alcohol use, or a daily reishi coffee sachet taken for a year. Stop and see a doctor for dark urine or yellowing skin.
Can you take reishi during pregnancy?
Safety in pregnancy and breastfeeding has not been thoroughly studied, according to the Merck Manual, which advises avoiding it for that reason. Health Canada requires no pregnancy statement on reishi products, although it does on lion's mane, chaga and cordyceps. No source reports harm; the evidence is missing. Ask your own clinician.
Should I stop reishi before surgery?
Yes, under the general rule for supplements. An Ohio State University cancer surgery handout, which names reishi, says to stop supplements at least two weeks before surgery; Memorial Sloan Kettering's general rule is seven days. The Merck Manual says high doses of reishi before or during surgery could increase bleeding risk. The one placebo-controlled trial found 1.5 g a day did not impair clotting in healthy volunteers. Tell your surgical team what you take and let them decide.
Editorial noteThis article is for educational purposes only and is not medical advice. Caffeine tolerance and health circumstances vary from person to person. If you are pregnant, breastfeeding, caffeine-sensitive, taking medication, or managing a health condition, speak with a qualified healthcare professional.

References

Every factual claim in this article is drawn from the sources below. See the source library for how we grade evidence.

  1. [1]Symptom improvements and adverse effects with Reishi mushroom use: a cross-sectional survey of cancer patientsIntegrative Medicine Research · 2024 · Observational study · Tier 2 · Moderate
  2. [2]A prospective, randomized, double-blind, placebo-controlled study of the platelet and global hemostatic effects of Ganoderma lucidum (Ling-Zhi) in healthy volunteersAnesthesia & Analgesia · 2005 · Controlled trial · Tier 1 · Strong
  3. [3]Mushrooms Monograph: Natural Health Products Ingredients DatabaseHealth Canada · 2025 · Agency guidance · Tier 1 · Strong
  4. [4]Natural Health Product monograph, Reishi (Ganoderma lucidum)Health Canada, Natural and Non-prescription Health Products Directorate · 2019 · Agency guidance · Tier 1 · Strong
  5. [5]Reishi Mushroom: About Herbs, Botanicals and Other ProductsMemorial Sloan Kettering Cancer Center · 2026 · Agency guidance · Tier 1 · Strong
  6. [6]Reishi (Merck Manual Consumer Version)Merck & Co., Inc. · 2025 · Reference work · Tier 2 · Moderate
  7. [7]Reishi (Merck Manual Professional Edition)Merck & Co., Inc. · 2025 · Reference work · Tier 2 · Moderate
  8. [8]Experimental and clinical studies on inhibitory effect of Ganoderma lucidum on platelet aggregationJournal of Tongji Medical University · 1990 · Observational study · Tier 3 · Contextual
  9. [9]Ganoderma lucidum: a comprehensive review of phytochemistry, efficacy, safety and clinical studyFood Science and Human Wellness · 2024 · Review · Tier 2 · Moderate
  10. [10]Lingzhi, Reishi. LiverTox: Clinical and Research Information on Drug-Induced Liver InjuryNational Institute of Diabetes and Digestive and Kidney Diseases · 2024 · Agency guidance · Tier 1 · Strong
  11. [11]Cholestatic liver injury from Ganoderma lucidum coffee extract: a case reportAME Medical Journal · 2022 · Observational study · Tier 2 · Moderate
  12. [12]S5705 Acute Liver Injury Associated With Reishi Mushroom Supplementation in a Patient on Chronic Acetaminophen TherapyAmerican Journal of Gastroenterology (ACG 2025 abstract) · 2025 · Observational study · Tier 2 · Moderate
  13. [13]Herbal and Dietary Supplements and AnesthesiaAmerican Society of Anesthesiologists · 2020 · Agency guidance · Tier 2 · Moderate
  14. [14]Cancer Surgery: Precautions for Use of Dietary/Herbal SupplementsThe Ohio State University Comprehensive Cancer Center · 2024 · Reference work · Tier 3 · Contextual
  15. [15]Herbal Remedies and Cancer TreatmentMemorial Sloan Kettering Cancer Center · 2026 · Reference work · Tier 2 · Moderate
  16. [16]Ganoderma lucidum (Reishi) an edible mushroom: a comprehensive and critical review of its nutritional, cosmeceutical, mycochemical, pharmacological, clinical, and toxicological propertiesPhytotherapy Research · 2021 · Review · Tier 2 · Moderate
  17. [17]Ganoderma lucidum, From Ancient Remedies to Modern Applications: Chemistry, Benefits, and SafetyAntioxidants · 2025 · Review · Tier 2 · Moderate

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